“This exquisite guide is heartfelt and raw. It provides real-life experiences, trending research, and practical knowledge on cultivating one’s creativity and growth mindset intentions. A must read for anyone interested in exploring clever solutions to combating anxiety with creative sustainability practices.”
Melodie J. Rodgers, MFA
Founding Editor, SOREN LIT - www.sorenlit.com - USA
“This book is a practical how-to guide for managing anxiety, drawn from a rich life of trial and error. Kim gives autobiographical snippets to validate the often isolating feelings of anxiety that many people experience. She includes practical tips, drawn from research on holistic health, to nurture the mind, body and soul."
Kerry Lloyd, MSc MBACP, Counsellor and Psychotherapist, Kerry Lloyd Counselling - UK
“Kim O’Leary, whose music I have always found transcendent, has written a short and simple book that is well worth the read. It’s a guide to healthfully overcoming anxiety, finding your creativity, and holding on to your self in the process. Read it regardless of your age or life stage. I found it useful, myself.”
Paula Rosenblum, Managing Partner, RSR Research.
Paula is an internationally acclaimed expert retail research analyst and influencer. Follow her retail blog on Substack: paularosenblum.substack.com - USA
"This book is a practical guide written in straightforward language for the creative within each of us. Kim’s music and lyrics are some of my favourites. Learning of the creative process behind her magnificent songs is both fascinating and reassuring. Kim is a great coach, a sensitive singer-songwriter, and now an inspiring writer"
Tucker Robbins, Global Artisan Developer - USA
"This book weaves threads of wisdom. It’s simple, concise, self healing, uncomplicated and practical. It’s a profound self reflection. Kim's book is a must read... a true gem."
Lesa Corrine, Portrait/Nature photographer, photographybycorrine.zenfolio.com - Australia